Purchasing the Gymnastic Rings by Ultimate Body Press gives you immediate access to many of the most effective body weight training exercises. Our Gymnastic Rings include professional quality high density nylons rings with a unique wood grain textured finish for extra comfort and grip. The quick adjusting cam buckles and 17 ft nylon strap allow you to easily go between high exercises like Pull Ups or Muscle Up and low exercises like Ring Push Ups or Chest Flies. Adjust the Gymnastic Rings to a medium height for Body Weight Rows, Tricep Extensions, Wood Chops or Ring Dips. You can also use the rings for support while performing lower body exercises like One Leg âPistolâ Squats or Reverse Lunges. When your Gymnastic Rings arrive, try ten repetitions of Ring Push Ups and Body Weight Rows and you will be hooked. These exercises feel great and are super effective because the free swinging rings engage core muscles as well as the major muscle groups of the upper body for more exercise intensity. Few other fitness products can match the versatility or the historical legacy of Gymnastic Rings. The Gymnastic rings first appeared in the Olympic Games in 1924 and the âIron Crossâ performed by gymnasts in that event is easily the most challenging body weight exercise of all. The Gymnastic rings by Ultimate Body Press are fun to use and will yield great results for all experience levels. Add Gymnastic Rings exercises to your training and workout consistently at least twice a week for 20-40 minutes and you are guaranteed to get stronger and improve your body image.
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